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Strategies
More Information 

Connect with Nature
Every Day
It Heals Trauma!

Aura at Waterfall in Iceland

Practice

Pick and hold a stone
letting it represent a painful memory.

Feel the force of the emotions
that the memory evokes.

When ready, throw  the stone into de waterfall visualizing its sound power
carrying away the pain
and restoring the energy flow within.

Feel the sound  the waterfall nurturing
mind, body and heart. 
 

Collecting & Processing Our Stories Heals Trauma

I'm Speaking 

https://www.dailychatter.com/stories/chimpanzees-chat-like-people/?lh_aid=181020&lh_cid=5cwpeuyo85&lh_em=auracmaasgmail.com&di=e30646313672130757418fd8fe51e1ca&utm_source=copy&utm_medium=website&utm_campaign=SocialSnap

Hunting the First

https://www.dailychatter.com/stories/last-link-to-all-living-things-dated-to-4-2-billion-years-ago/?lh_aid=181020&lh_cid=2unsywonx2&lh_em=auracmaasgmail.com&di=dd39bf0e7c632f2e2df27b4d375c8566&utm_source=copy&utm_medium=website&utm_campaign=SocialSnap

They don’t want to  give power to girls’:

The women shaking up Colombia’s graffiti scene

https://www.theguardian.com/global-development/2023/sep/29/women-medellin-colombia-female-graffiti-artists

Oldest Cave Art Patagonia

https://www.nytimes.com/2024/02/14/science/oldest-cave-art-patagonia.html?campaign_id=9&emc=edit_nn_20240215&instance_id=115225&nl=the-morning&regi_id=158196491&segment_id=158253&te=1&user_id=7baa7eb86897af815bcbbaa70505034ehin Title

Rock-Painting Dated Back Over 50000 Years/?

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The Art of Storytelling

​​​https://www.dailychatter.com/stories/indonesian-rock-painting-dated-back-over-50000-years/?utm_source=envelope&utm_medium=website&utm_campaign=SocialSnap​​​

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